CREAMY BRAZIL NUT CACAO SMOOTHIE

This is a subtly sweet, creamy and light smoothie that can be enjoyed warm or cold.

Creamy Brazil nut Cacao Smoothie

Yield: 3 cups

2 brazil nuts

8 walnuts (or almonds)

2.5 cups water

1 T coconut butter

2 medjool dates, pitted

2 t cacao powder

2 t psyllium husk

1/2 t ashwaganda powder (optional)

1/4 t chaga powder (optional)

1 scoop plain protein powder (optional)

1/4 t ground cardamom

pinch sea salt

INSTRUCTIONS

-soak nuts in water overnight.

-strain nuts and add to high-speed blender with 2.5 cups fresh water, and the remaining ingredients.

-blend until smooth.